I'm Allegra Burton, MPH, RDN, CDCES — a registered dietitian nutritionist and certified diabetes care and education specialist with 25+ years of experience helping people build a healthier relationship with food and their bodies.

I've spent my career at the intersection of evidence-based nutrition and real life — working with thousands of patients on weight management, metabolic health, diabetes, and the very real challenge of building habits that actually last.

My Approach

I don't believe in one-size-fits-all nutrition. I believe in meeting you where you are — your schedule, your preferences, your health history, your goals. Whether you're navigating GLP-1 medications and want to make the most of them, moving through perimenopause or menopause and noticing your body changing in ways that feel unfamiliar, or simply wanting to eat in a way that supports your energy and longevity for decades to come — I'll build a plan that works for your actual life.

My Background

I earned my Master of Public Health from UCLA and my undergraduate degree from Wesleyan University. I've worked across digital health, population health, and private practice — including leading clinical nutrition programs at scale for thousands of patients nationwide.

I started this practice because I believe everyone deserves nutrition support that actually fits their life — and that's still exactly what I'm here to provide.

Credentials

• Registered Dietitian Nutritionist (RDN)

• Certified Diabetes Care and Education Specialist (CDCES)

• Master of Public Health (MPH), UCLA

• BA, Wesleyan University

• 25+ years of clinical and private practice experience

Virtual appointments available to clients throughout California and most U.S. states. Please contact me to confirm availability in your state before booking.

Ready to get started? Book your free 15-minute consultation and let's talk about your goals.

Email allegra@nutritionwithallegra.com to get started